“Help! I’m Starting To Plateau”

↑ Grab this Headline Animator So you’ve been eating right, tracking your calories, getting a good workout in on a regular basis, but you’re not seeing the anymore progress.  What happened?  The stuff you have been doing worked in the beginning really well, but now, your progress is starting to crawl.  This is what’s known…

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Eating Healthier Without Deprivation

↑ Grab this Headline Animator When most people think of eating healthy, they think of eating food that taste like cardboard or dry and bland.  The reality is healthy food can be the best-tasting food.  You don’t have to eat celery sticks and carrots to lose weight.  You don’t have to give up the junk…

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Success Is The By-Product Of Good Habits

↑ Grab this Headline Animator If you want to succeed, you have to start picking up good habits.  People who have some of the best bodies in the world have a habit of eating right and working out.  You can’t just hope and pray that you’ll have six-pack abs, you have to learn how to…

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How To Cut Down On Junk Food

↑ Grab this Headline Animator Are you a junk food junkie?  Do you go for the cookies and potato chips as your first meal of the day?  Do you notice that the more you grab the junk food, the hungrier you become?  You gain all this weight, but you are always hungry.  Have you noticed…

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Eating Big And Still Dropping The Fat

↑ Grab this Headline Animator Are you one of those people who love to eat?  Do you like to eat but worry that you’re going to get fat and outta shape?  In this post, you’re gonna learn how to gain weight if you want to.  You’re gonna learn how to lose weight if you want…

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Taking On New, Scarier Challenges

↑ Grab this Headline Animator Are you ready to take on new challenges?  Are you ready to take your life to another level?  Does the idea of this frighten you?  If so… good.  Why?  Because it takes you out of your comfort zone of mediocrity and puts you on shaky ground.  In order to walk,…

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100th Blog Post!!!

Just wanna take the time to thank the people who joined the site to help build a solid foundation of real confidence.  By doing so, you’ll get updates for anything that’s gonna help you start building yourself into the person you want to be, but felt it was impossible for all these years.  You’ll be…

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Epic Success

↑ Grab this Headline Animator Have you ever experienced epic success?  The kind of success that you could talk about for years to come?  Kinda like that show Married With Children where the character Al Bundy talks about scoring 4 touchdowns in one game.  If you’ve read the post, Your Time Will Come, you may…

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Your Time Will Come

↑ Grab this Headline Animator You may have a small business you are operating out of your garage, that’s only making $5 a month.  Don’t worry your time will come. You may be 100lbs overweight and trying to build a body that looks like you stepped off a photo shoot of a fitness magazine.  Don’t…

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Don’t Believe The Hype

↑ Grab this Headline Animator When you turn on the TV, get on social media, or hang around a bunch of people you know, you’re gonna hear a bunch of stories and information.  Some of this information may be true, some of it may be false.  The reason why countries go to war and have…

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